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Welcome! We’ve been here since 1998 teaching Yoga in a happy and calming atmosphere. We love to safely introduce new students to the immediate benefits of Yoga and enjoy exploring the deeper aspects with those who have experience. Our name, 'Sri Yantra Yoga' is symbolic of of an expansive, universal energy in the yogic tradition; we trust you will come to find a sense of that within yourself as you apply the yogic practices and principles in your life.
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Anyone and everyone can practice Yoga! Shambhava Yoga Center opened here in April 1998 and even though our name has changed, the quality of yoga we teach remains. Sri Yantra Yoga enjoys a good reputation teaching new students as well as retaining a strong group of long-timers. Hatha Yoga is a life-enhancing aspect of Yoga which explores varying physical movements to improve your strength, flexibility, balance, breathing and ability to deeply relax. With a regular practice, students find they stay healthier, sleep better, handle stress with more ease, have happier moods and lower blood pressure. Hatha Yoga is an awareness-based practice which many feel have expanded their overall well being. Sri Yantra Yoga can also accommodate students wanting to go spiritually deeper into their Yoga practice with meditation and other traditional practices. Students are always encouraged to participate at their own comfort level. Shivani has taught all levels of students and trained teachers both here and in Colorado for 20 years. Please let us know your needs. Namaste, Om Shanti.
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WHAT SOME STUDENTS HAVE TO SAY:
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